Category : Menu Planning

Menu Plan Monday: 5 December 2011

Like most weeks, I mess up the menu plan at least one day…or don’t plan for all of the existing leftovers.  As such, some items this week are repeats of last week simply because I didn’t make them when I said I would or decided to do something crazy like make ham and scalloped potatoes instead of lentil soup. Ha ha!

 

Monday:  Leftovers

Tuesday: Book club! Oh goodness! I need to bake cookies!

Wednesday:  Sandwiches and the town square Christmas Tree lighting ceremony! (Yes, I had the weeks mixed up, so this one is a do-over!)

Thursday: Work party, so the guys are on their own.

Friday: Lentil Soup (subbing vegetable broth for chicken to make it vegan)

Saturday:  Brunch at my place, so Quinoa Quiche, Pumpkin donuts, Meatballs and more!

Sunday:  Leftovers

 

Pop on over to OrgJunkie and plan with us!

Menu Plan Monday: 28 Nov 2011

I’m back in town for a few weeks, so it’s time for me to menu plan again. Last week I focused on making turkey and ham and a few smaller things for Thanksgiving (pictures to come!), but this week, I want to try to get us back on track.  While generally I do want to keep following my menu formula, I need to make a few adjustments this week, because if I have to eat Turkey or ham today, I will scream!

Monday:  Southwest taco soup with gluten free (and vegan) cornbread

Tuesday: Sweet potato and black bean enchiladas (A variation of this recipe)

Wednesday:  Sandwiches and the town square Christmas Tree lighting ceremony!

Thursday: Stir-Fry Quinoa

Friday: Leftovers

Saturday:  Lentil Soup (subbing vegetable broth for chicken to make it vegan)

Sunday:  Quinoa Quiche (running group is coming over, so I might have to make something else too. :) )

 

Pop on over to OrgJunkie and plan with us!


Moving and a Menu Formula

We are in the process of moving, and while many of our possessions have made their way to the new place, the furniture and kitchen items have not, and we are still packing, cleaning and trying to otherwise arrange ourselves in a new home. As such, this week, I am not making a meal plan. Our plan is to eat what is in the refrigerator and freezer as much as possible, and we will probably end up eating out some too.

Instead of a Menu today, I am going to share with you our new (more general) plan, which I have been loosly following since I read about this idea on Amanda’s blog.  When I first attempted to simplify our meals in to a rotation, I noticed that I have a lot of meals that I like to switch up, and having a plan for a a few weeks or so and then repeating left me feeling constrained.  Following Amanda’s Food Formula idea allows me the flexibility I desire with some structure so we aren’t eating rice every night.  I plan to adjust it some with the seasons, but here is our current formula.

Fall/Winter Food Formula

Monday: Leftovers. I tend to cook a lot on the weekend, as it is my relaxation, so come Monday, we need to eat what is left.

Tuesday: Mexican/Tex-Mex. There are so many good (and easy for my husband to make) ideas, and we never tire of enchiladas, tacos and fajitas, because we mix up the ingredients so often.

Wednesday:  Sandwiches. Wednesdays are a little crazy in our home– to the point where I am considering switching my telework day to Wednesday just to help calm things down!  At least through my marathon, this will be sandwich night so I can get TB fed and still make it to the track in time for practice (my practice that is!). Sometimes I whip up a homemade tomato soup to go with the sandwich, and sometimes he chooses leftover. I am ok with however this night happens.

Thursday: Stir-Fry/Saute. Usually this will include rice, but I have been doing this more and more over quinoa to pack a protein punch.

Friday: Leftovers or “nuggets.”  We tend to eat leftovers twice a week, because I struggle to cook just enough for three.  Sometimes though, we’ll make something simple like fish nuggets, chicken strips, or chicken nuggets, steam a veggie, and call it good.

Saturday:  Soup. I love soups, and I have to admit, sometimes I will make two in a week, which is fine too. There are a million options available.  I also use Saturday (and Sunday) to get the ingredients and foods lined up for the week, make a big/hearty breakfast, and bake.

Sunday:  Try something new day. I am not saying I won’t be trying something new any other time or that every Sunday will be something new, but Sunday is the day I usually have time to really make something new to our family. If it is a flop, there’s always take out. LOL!


I might need to change this in a few weeks when our CSA ends, but for now, we’re going with this. :)

Menu Plan Monday: 10 October 2011

Oops. I am a little behind. I had a race yesterday (my normal blog for the week day) and then followed that up by taking my son to the museum today. Needless to say, I am not on top of things. :)

Monday: Eggs and Toast

Tuesday: Vegetable Fajitas

Wednesday: Sandwiches

Thursday: Un-Fried Rice (w/seasonal veggies)

Friday: Spaghetti Squash with black bean sauce

Saturday:  broccoli soup experiment or Broccoli “cheddar” soup

Sunday: Depends on what is in our CSA box Friday.

Pop on over to orgjunkie and plan along with us!

Meal Plan Monday: 26 Sept 2011

Monday: Leftover Cauliflower and Potato Soup (I have made several modifications to this in order to make it vegan and, I believe, gluten free, so I will post that soon)

Tuesday: Black Bean and Corn Enchiladas

Wednesday: Sandwiches

Thursday: Kevin’s choice (I have a post-meeting happy hour for work)

Friday: Spaghetti Squash with pasta sauce and veggies

Saturday:  Southwest Soup

Sunday: Depends on what is in our CSA box Friday. :)

Pop on over to orgjunkie and plan along with us!